Everyone should stay hydrated, but people who are trying to get in shape should focus on it more. Numerous bodily processes, including controlling body temperature, promoting digestion, and transporting nutrients, depend on water. Additionally, staying properly hydrated can enhance your workout performance and hasten your post-workout recovery. But not all forms of hydration are equal. Sugary sports drinks and sodas can hydrate you, but they frequently contain extra calories and unhealthy artificial ingredients. Herein lies the role of Hint Water. Know about Hint Water Hint Water is a fruit-infused water that offers all the hydrating advantages of regular water with the additional benefit of a delectable and energizing flavor.  For…